Monday, 12 May 2014

Guest Post from Wendy Boutilier - ME Awareness

May 12th International Awareness Day for Myalgic Encephalomyelitis 

On, 13th June 2006, the inquest into the death of Sophia Mirza was held in Brighton Coroners Court, England.  The cause of death was stated as

'The verdict was Acute aneuric renal failure due to dehydration arising as a result of CFS' 

Two pathologists could not agree which name to use - CFS, ME or ME/CFS.   In the end it was stated that CFS is a modern word for ME.  This is why CFS was used on the death certificate.

The pathologist also said –

'ME describes inflammation of the spinal cord and muscles. My work supports the inflammation theory. There was inflammation in the basal root ganglia.' 

REF:  http://www.investinme.org/Article-050%20Sophia%20Wilson%2001-RIP.HTM

Myalgic Encephalomyelitis also known as Chronic Fatigue Syndrome, is a controversial illness.  ME or CFS has an image problem. Sufferers are often derided as malingerers.  Many people hear the word “fatigue’’ and think sufferers are merely tired.

In the 1980s, when alarming numbers of young career minded adults complained of a virus they couldn’t shake and were diagnosed with CFS, it was dubbed `yuppie flu’’. That flippant label stuck.



Adding to the confusion is uncertainty in the medical profession: is ME / CFS a disease of the body, or of the mind? No consensus has been reached.  For decades, the Medical Profession has laughed at us, changed our diagnosis to a bogus Chronic Fatigue Syndrome, Yuppie Flu, Bodily Distress Syndrome along with other equally demeaning names.  They have kidnapped our children and refused to allow parents or outside legal help to interfere with what they think is a cure.  They have in fact, compromised the health of these young PWME even further by using suspect treatments, inevitably leading to their premature death.

We have become the only patient community who are not allowed to be sick.  Due to our limitations we are physically restricted in our activities.  We are the “invisible”, the so-called “hypochondriacs”, the “complainers” and their ears have shut down to our cries for help.  

This illness is a neurological condition called Myalgic Encephalomyelitis or ME. There are many who think it is not real and many others, even within the medical profession, who think it is a psychological condition best treated with enforced exercise, which only worsens its effects. The extreme end of the condition is virtually unknown to even the most gifted and caring of the medical profession who pass the ball to the psychiatrists.  Too many of those doctors and lay people who acknowledge the illness, often refer to it by the ridiculous name "chronic fatigue syndrome", which is almost as damaging to ME sufferers as the symptoms we suffer.  Many have suffered and died because of the unforgivable actions, and also the unforgivable inaction, of members of the medical profession.  Severe cases are committed to mental institutions to treat an illness that is purely physical and never recover from the damage.  Being treated by psychiatrists when physicians are needed working from the results of cutting-edge studies.

The question we ask is obvious: how many people with ME have to die before our illness is taken seriously and huge, well-focused efforts are made to cure it through properly funded biomedical research?

Patient advocates argue that too much emphasis is placed on psychological and psychiatric issues and not enough on the biological. The US Centre for Disease Control reported that patients were sicker and had far greater disability than those with cardiac disease, chronic obstructive lung disease and depression.

 

Professor Kenny De Meirleir is one of the world’s leading researchers of ME. At a conference in Adelaide, the Belgium-based scientist said he believed ME was caused by many different diseases.  Professor De Meirleir said patients suffered a chronic over-stimulation of an increasingly dysfunctional immune system.  “ME is a serious, legitimate illness, devastating to those who have it, with a slow and uncertain recovery for many.’’

Dr Meirleir also stated “the spectrum of disease extends to the wheelchair and the bed-bound and has a significant mortality caused by both the often severe effects of the illness and by suicide.”
https://www.youtube.com/watch?v=IOflARSgNnE 

20 web seminars with Dr. Kenny De Meirleir 
http://www.wpinstitute.org/news/news_current.html 


Facts:

Myalgic Encephalomyelitis (ME) has been classified as a disorder of the central
nervous system since 1969 – (World Health Organization International Classification of
Diseases) WHO ICD 10 G 93.3

The renaming of ME to Chronic Fatigue Syndrome (CFS) in 1988, giving misplaced
emphasis to “fatigue”, trivializes the substantial disability of the disease – which
can extend to the wheelchair or bed-bound requiring 24 hour care
ME/CFS is characterized by neurological, immunological, gastrointestinal,
cardiovascular and musculoskeletal features – severe forms can present with
paresis, seizures, intractable savage headaches and life threatening complications

Amorphous definitions and diagnostic symptom criteria have contaminated study
cohorts and corrupted research data – researchers and clinicians participating in
the 2005 Adelaide ME/CFS Research Forum unanimously endorsed the adoption of the
acclaimed 2003 Canadian Clinical Criteria

ME/CFS may include clinical syndromes linked to infectious agents and toxic
exposures – incl. Epstein Barr virus, ciguatoxin, organophosphates and
organochlorines

Prevalence estimates are 235-700 per 100,000 affecting all socio-economic and
ethnic groups, and men and women of all ages  – more prevalent than AIDS,
lung or breast cancer

Disease impact  – quality of life equivalent to late stage AIDS, chronic
obstructive lung and heart disease and end stage renal failure
Some experience recovery (average 7yrs), some partially recover and a
significant proportion (25% 20) are permanently incapacitated

Biomedical Abnormalities:

Immune System, including:
• chronic immune activation and dysfunction, evidence of persistent
viral infection  (enteroviral, EBV and HHV),
activation of the 2-5A anti-viral pathway, low natural killer cells and
cytotoxicity, T-cell abnormalities, proinflammatory
cytokines and inflammation, increased cell apoptosis (death) and allergy.
• abnormal immuno-genetic expression
Brain/Central Nervous System, including:
• objective measurement of dysfunction  –deficits in working memory,
concentration, information processing, autonomic function (incl.
neurally mediated hypotension and orthostatic intolerance)
• abnormalities –regional brain hypoperfusion by SPECT, white and gray
matter abnormalities by MRI, inflammation, hypomyelination, neurotransmitter and metabolic
dysfunction by MRS/PET and abnormal spinal fluid proteins
• abnormal neuro-genetic expression
Endocrine System:
impaired activation of the hypothalamic-pituitary-adrenal (HPA) axis and abnormalities of neuroendocrine-genetic expression
Heart and Circulatory System: hypoperfusion, impaired
vascular control  (incl. abnormal response to acetylcholine), low blood
volume, vasculitis  (incl. raised oxidative stress, inflammation and
arterial stiffness) and heart dysfunction
Muscular: structural and biochemical abnormalities including
impaired muscle recovery after exercise (exercise responsive gene expression
abnormal, worsening after exercise)
Others: gastrointestinal dysfunction including food intolerance and IBS, mitochondrial dysfunction including abnormal mitochondrial
associated gene expression and ion transport channelopathy.

by Wendy Boutilier for #May12BlogBomb

Thursday, 8 May 2014

Getting Excited about #May12BlogBomb

#May12BlogBomb was an idea that hit me one morning after reading a collection of Dog Agility posts on "Starting your Puppy"!

So, as the morning was quiet and the family away, I just wrote the idea into a blog post and hit "publish".  Admittedly, I did a few edits later based on suggestions from others.

To my delight the idea was well received.

And just now I've noticed that #May12BlogBomb has become the most-read post on Just ME!!

To be honest, I think part of the success with this idea was down to the amazing image created by @Fibromodem - a Twitter friend - who generously created this fantastic image to promote the whole idea.


And also down to a collection of people who re-tweeted and shared the idea widely.  I owe you all many thanks - as of course I do to all those who have been busily typing away to get their message out.  

I'll let you into a little secret - I already have eleven links to blog posts written for #May12BlogBomb and know of others in the pipeline.  

So if you have a suitable post - just send me an email (keelatoo@live.co.uk) with your link, and let's see what impact we can make!  


Tuesday, 6 May 2014

The Me that Used to Be.

I wrote this in 2012 when newly ill, and first coming to terms with the fact that recovery would not be easily found.

The image below was made for inclusion on a FB page created to highlight
ME Awareness through Art and Poetry. I thought I might as well share it here too.

Click on image to enlarge




Friday, 2 May 2014

A Post for #ThisisME

#ThisisME is a blog chain event run by Louise Bibby of Get Up and Go Guru. 

A link to her post about the initiative can be found on her site here:
This is M.E. – ME /CFS / Fibro Awareness Day 2014 – Blog Chain

She has requested that each participant answer a series of questions about their illness - either on their own blog, or by emailing the answers to Louise herself, for inclusion on her blog. My contribution follows:



#ThisisME 

What is your name & how long have you had ME / CFS?

  • Sally Burch & I've had ME for just over two years now! 


Where do you live?

  • Northern Ireland - in amongst the rolling drumlins of Co.Down. 


Age?

  • 51 - is that even possible? But my eldest "child" is 25, so I must be maturing a little by now!


5 things about you that the people in your life probably don’t know? 
(non-illness related):

  • Liquorice is my favourite herbal tea.
  • I've grown 50 apple trees from seed, which are now in a hedge at home.
  • I can't touch my toes and never have been able to do so.
  • I've always thought I'd write a book one day - maybe!
  • I love Jelly Babies! (Sorry couldn't think of anything meaningful for the last one!)

5 things about you that the people in your life probably don’t know?
(illness related):
  • ME is not about me being tired all the time! Often I am not tired at all!
  • I really miss tending to my garden. Even the weeding!
  • On average I walk only 240 metres each day. (More & I'll probably crash.)
  • I'm not actually sad all the time about being ill! -  I'm just different now.
  • At last - my ability to daydream is an advantage!  LOL

What one thing do you think most people wouldn’t know about living with ME / CFS that you’d like them to know?

  • That I don't want to be asked about my illness every time we meet. 

What is the most frustrating aspect for you of living with ME / CFS?
  • Having to say "No!" to so many things, when I really want to say "Yes!"

Anything else you’d like to say before finishing?


****

Louise says:

  • Any other bloggers who want to join the blog chain, please copy this and fill in your own answers. 
  • Then email Louise@GetUpAndGoGuru.com so she can link to your blog post in her original post.
I’d Love You To Join In!!




Monday, 21 April 2014

May 12 Blog Bomb?

An idea for all ME, CFS, Fibro, MCS & Lyme BLOGGERS.

Edit: Links to the blog posts written in 2014 for this initiative
2015: This is the 2015 Call to All Bloggers!


What about a mass release of blog posts - a sort of "blog bomb" to coincide with May 12th - International ME/CFS & FM Awareness Day?

If each participant did a short post describing their own story, and how illness has impacted on their ability to function in society (or, if preferred, another illness related topic)......

...and if these were all written in good time and scheduled to be released on May 12th then we could make a huge impact on the day.

I'm suggesting the hashtag #May12BlogBomb for sharing, so that these posts can then be found and shared widely on FB, Twitter, Google etc. (Just add the tag to your FB and Twitter posts promoting your blog post so that others can find it more easily.)

This image created by @Fibromodem is for promoting the event.  Feel free to use it to share the idea forwards.


If you would like to write a post but don't have a blog, I will happily publish here (subject to approval of course).  Just send your contribution (max 800 words please) to keelatoo@live.co.uk (by May 10th) along with a picture or two if you can, and I will post if for you and also email you a link to share.

Please state at the end of your post that it was written for #May12BlogBomb 

I have now created a Blog Bomb Links post, which is scheduled for release on May12th
http://sallyjustme.blogspot.com/2014/05/May12BlogBombLinks.html
If you want to include this link on your blog, feel free to do so.

I will add links to posts tagged with #May12BlogBomb as I find them.
Perhaps, if you already know the address of your post you could email it to me at keelatoo@live.co.uk so that I can start compiling the links in advance. Thank you.

So now, I really hope other ME and Fibro Bloggers will dive in and write even a short piece for mass release on the day.

Who's in?


***


PS  Please also check out these two Blogs Events for May 2014 and support them however you can:

Get Up and Go Guru is running a Blog Chain event.  Louise has suggested a standard set of questions to be answered by bloggers. These should be shared using the #ThisisME tag.  She has already answered these herself, and her responses and more information can be found here:
http://www.getupandgoguru.com/m-e-mecfsfibro-awareness-day-2014-blog-chain/


My own post for #ThisisME
Just ME: A Post for #ThisisME

Kealie Mardell has offered to host posts throughout ME Awareness month. This seems to be a lively blog, written by a young ME sufferer.  The blog is not just about ME, but Kealie is intending to focus on ME #SeeME for the month of May to raise awareness.
You can check up on the action at this link:
http://www.kealiemardell.co.uk/


And my contribution here:
The Power of Blogging for Awareness