Just ME

ME - Myalgic Encephalomyelitis - not just fatigue. Views expressed are not to be taken as medical advice.

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Tuesday, 30 September 2014

Aviva Community Fund Voting has started!!

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The Aviva Community Fund offers up funding each year based on the results of 3 rounds of online voting. The first round has started and ev...
Monday, 29 September 2014

30 Things - Invisible Illness Awareness.

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I came across this idea on Invisible Illness and thought it worth ten minutes to complete. Other posts for this are listed on the lin...
Friday, 26 September 2014

Monitoring ME: Fitbit

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Working out what I CAN do without illness repercussions is important to me, because  I want to be able to continue to do some of the things...
Saturday, 20 September 2014

Pacing and Unpredictable Events.

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I was thinking about days when I go "out" and how, some events are more difficult to cope with than others.  I now find a heart ra...
Thursday, 11 September 2014

"Play-Up & Lay-Up" not "Boom & Bust"

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Early in my ME encounter I was told to avoid "Boom and Bust" and to aim for day to day consistency. I was also given the advice:...
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Sally Burch
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